Fear and anxiety can hold us back from being present and finding our voice. Find out how nervous system activation can hold us back from showing up fully and clearly and what we can do to help calm our system down and really show up.
Growing up, I used to love playing “Rock, paper, scissors”. It was a fair way to decide who got to go first, which option to go with, and essentially, who gets to run the show. Imagine if every single time you play that game, your opponent beats you. You throw a rock, and the paper covers you. Your scissors are smashed every time. And your paper is consistently cut to shreds.