Looking Up, with Max McCoy

Ep. 53 - Using Feeling to Release Emotional & Physical Discomfort

OCTOBER 30, 2019

Lisa West is a licensed physical therapist who helps people in chronic pain. She regularly helps people via her expertise in physical therapy, myofascial release , and yoga. She also wrote an amazing book: “Follow the Feeling: A roadmap to emotional freedom.” Lisa and I talk all things mind/body/spirit connection, and how it relates to young professionals and athletes today. Enjoy!